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Wall Scrawl | Crossfit Aphesis | Workout Program

CrossFit, Inc. is a fitness program developed by Greg Glassman. CrossFit’s exercise program is practiced by members of (as of 2012) approximately 4,400 affiliated gyms ….. and by individuals who complete daily workouts posted on the company’s website. CrossFit Aphesis in Sydney is one such affiliate. Over the past few weeks we have worked with […]

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